Horizontal pull-up board for punches, adjustable for home gyms, 65-150 cm

The horizontal pull-up bar for doors is versatile fitness equipment designed for various home workouts. This adjustable pull-up bar is suitable for those wanting to strengthen arm, side, and back muscle groups, and improve physical fitness and health. The principle is simple – you can perform pull-ups, chin-ups, and hanging exercises just by using your own body weight. It is an ideal solution for those who want to have a full gym in their own home, which is economical and practical.

Pull-up bar for doors – main features

• Adjustable Size — Available in three options: 65-100 cm, 90-130 cm, or 100-150 cm, making it easy to adapt to any door frame. Ensures the optimal size for your home and requirements.
• Rigid steel construction — Made of high-quality steel pipes with EVA and PVC coatings, providing longevity and durability. Guaranteed 200 kg maximum load, suitable for most users.
• Ergonomic guide — EVA and PVC grips provide comfort and safety during pulls, preventing hands from slipping and protecting against injuries. The soft padding reduces fatigue and discomfort.
• Easy to install — No need to drill or screw, simply adjustable clamps secure it to the door frame. Installation takes less than 5 minutes, and removal is just as easy.
• Compact and lightweight — Weighs only from 1.85 kg to 3.3 kg depending on the version. Easy to store, transport, and keep, taking up little space.
• Universal for use — Supports various exercises: pull-ups, leg raises, side arm trainer, sit-ups. Well-suited for both beginners and advanced athletes.
• High quality materials — The combination of steel + EVA + PVC guarantees durability, safety, and long-term benefits. If maintained properly, this tool will last for years.

Technical specifications

• Material: steel pipes + EVA + PVC coating
• Sizes: 65-100 cm; 90-130 cm; 100-150 cm
• Weight (standard version): 1.85 kg / 2.3 kg / 2.6 kg
• Weight (upgraded version): 2.3 kg / 2.9 kg / 3.3 kg
• Maximum load: 200 kg
• 65-100 cm option fits 70-90 cm door frames
• 90-130 cm option fits 95-120 cm door frames
• 100-150 cm option fits 110-140 cm door frames

Who is it suitable for and how to use it?

The door pull-up bar is ideal for those who want to train regularly at home without expensive equipment. Suitable for fitness enthusiasts, athletes, young people, and even children (with supervision). Use it for exercises that strengthen arm, back, and core muscles. Beginners are recommended to start with 3-5 repetitions per day, gradually increasing. Advanced users can perform more exercises with heavier loads. The door pull-up bar helps create a health program without having to leave home.

Buyer questions

Q: Can this pull-up bar be used while running?
Yes, the adjustable clamps easily attach to any type of door. It usually takes about 5 minutes. Place the bar on top, adjust the length using the manual screws, and it is ready. It does not damage doors or walls.

Q: Is it safe to use if there are children at home?
The product has soft EVA and PVC pads that reduce the risk of injury. However, supervision is recommended if used by children. The maximum 200 kg load is suitable even for adults. Before use, check that it is firmly attached.

Q: Is it easy to transport and store?
Yes, very easy. Weight ranges from 1.85 kg to 3.3 kg, depending on the version. The compact shape allows for quick assembly and disassembly. You can store it on a closet or under the bed when not in use. A great choice for small apartment spaces.

The horizontal door pull-up bar is your path to good health and a strong body. The adjustable design, verified 200 kg load, and high quality make it an ideal choice. Invest in your health today with this reliable fitness equipment!

Sources: Pull-up exercise – Wikipedia | TopSmart store